Harnessing the Inner Grrrrr

It’s been a difficult week. All sorts of terrible news on top of an almost impossible workload. I’m swimming fast against the current and being angry is the only way I can give myself the energy to keep going.

Outwardly my paid work requires me to me very patient, calm, and full of positive energy. This means any stress or impatience has to be instantly suppressed and cannot be allowed to rise to the surface.

It’s unhealthy to keep stress buried. This negative energy and emotion needs an outlet.  If I’m short of physical energy and I’ve run out of calories then a temporary fix is to harness my Inner Grrrrr; use the adrenaline of the inward anger to fuel the outward positivity. Thank goodness it’s nearly the weekend and I can finally let it all go…

Calm thoughts…. calm thoughts… just one more day…



One thought on “Harnessing the Inner Grrrrr

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s